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Ultimate guide on aromatherapy and aromatherapy candles

Posted by Jessica Jane on

aromatherapy candles

Aromatherapy unlocks the therapeutic power of nature, and small doses of essential oils extracted from a variety of plants are incredibly effective and pleasant ways to promote health without polluting our bodies, homes, or planet with synthetic substances. Using aromatherapy for pleasure and for health is a truly holistic approach to well-being. Presently, about three hundred essential oils are used in aromatherapy worldwide to cure common problems like stress, insomnia, emotional issues, and migraines. People have been using these oils for generations, and they have started appearing more frequently in commercial products, including medicine, food and drink, fragrances, and cosmetics. Aromatherapy candles are made with essential oils and provide well-being to your body, spirit and mind. They can also change your mood and help you feel good and relaxed.


How does Aromatherapy work?

aromatherapy candles

Aromatherapy can be a very powerful enhancement to your wellbeing. When an essential oil is inhaled, aromas are instantly transmitted through olfactory nerves to the limbic system (the part of the brain that handles the basic instincts, the subconscious, and memories). This release of neurochemicals invokes a physiological change in mind, body, and spirit. The effect can directly influence our emotions without the interference of reason since scent is the only sense that is not processed by the intellect.


Essential oil aromas are divided into notes:

aromatherapy candles

Top Note: It smells light, fresh, and airy. Normally, it is the first scent you notice but tends to dissipate quickly.

Middle Note: It is not extremely heavy but more rooted than top notes. This scent forms the body of the fragrance.

Base Note:  It is longer-lasting, richer, and heavier. This will be the scent that remains after the evaporation of the top and middle notes.


Aromatherapy Soy Candles vs Aromatherapy Paraffin Candles

Most people are candle lover; especially, they love scented candles the most. As soon as dinner is over and the dishes are done, the electric lights are turned off, and the scented candles are lit. Usually, they select lavender for calmness, jasmine for confidence, or rose for emotional healing. Until recently, those candles they lit were made from paraffin wax. But now, all candle lovers prefer to get their aromatherapy from soy candles for several reasons. Let’s have a look at the benefits of aromatherapy soy candles over aromatherapy paraffin candles.


Ecological Benefits of Aromatherapy Soy Candles

Aromatherapy soy candles, as the name suggests, are made from soybeans. Paraffin wax candles are made from petroleum. No, burning soy candles instead of paraffin candles won’t solve the nation’s oil crisis, but every little bit helps. Also, buying soy candles does a little bit to support UK farmers. Aromatherapy soy candles are also biodegradable so that if they do end up in a landfill, they will disintegrate quickly. Furthermore, due to the petroleum, paraffin wax candles release carcinogens as they burn—some liken them to second-hand smoke; soy candles, on the other hand, do not produce these carcinogens.

 aromatherapy candles

Personal Benefits of Aromatherapy Soy Candles

Environmental concerns aside, aromatherapy soy candles have other advantages over paraffin candles. First, they last longer than paraffin candles. Different websites selling soy products claim that their candles last anywhere from 35 to 50 percent longer than paraffin candles of the same size. Since high-quality candles aren’t usually cheap, having a candle that lasts longer is a money saver.

Another benefit of soy candles is that they are less sooty. Since switching to soy candles, we’ve found that it’s no longer necessary to clean a fine layer of soot off the shelf every time we blow out the candles. Soot candles are also water-soluble, which makes for easy cleanup if some wax drips on the shelf—no more having to get out a knife or letter opener and scrape until the paraffin comes loose.


Soy candles are burnt cooler and more evenly. For this reason, they produce a steady, strong scent throughout the life of the candle. Some paraffin candles seem to lose their scent as they burn down. Finally, aromatherapy soy candles cost roughly the same as paraffin wax candles, so there’s really nothing to lose by giving them a try. Aromatherapy soy candles are available at several websites and at many candle stores like Jessica Jane. So, why not give them a try? You have everything to gain and nothing to lose but soot.


How To Use Aromatherapy Candles

There are many different types of aromatherapy candles to help treat a variety of conditions. For instance, if you are wanting something that will invigorate you because you are tired from work or dealing with the kids, take a break and light an aromatherapy candle for energy containing oils such as peppermint spearmint, basil, and eucalyptus. Some other good energy oils are cedar, rosemary, cinnamon, and vanilla.

If you need to relax because you are all revved up from work, or you have trouble relaxing to go to sleep. In that case, you will need to burn a relaxing aromatherapy candle containing oils like lavender, chamomile, geranium, and rose. To help you increase concentration, use aromatherapy candles with lemon, orange, grapefruit, lemongrass, and bergamot oils to help block out distractions. 

Aromatherapy candles can do a lot for creating an atmosphere as well. If you want to have a quiet romantic evening at home with someone special and you have already gone out of your way to make everything else right, aromatherapy candles can offer that finishing touch. After you have cooked up a fabulous gourmet dinner and have set the table with fine china and crystal topped off with a vase of fresh-cut flowers, light an aromatherapy candle that creates sensuality with oils like vanilla, neroli, Rose, clary sage, sandalwood.


Bottom line:

Remember that if you are burning multiple candles, use the same type of aromatherapy candles. Don’t light relaxing and invigorating candles simultaneously; they will compete with each other, and the loser will be you.

Remember, aromatherapy candles aren’t just for company and special occasions; you can use them every day to increase your own quality of life. Aromatherapy candles can go a long way to giving you pleasure with very little exertion on your part.


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