Scents are so powerful; they can shape as well as drive behavior. Scents have the ability to evoke positive and negative psychological states of mind.
Many times we smell something and it reminds us of our childhood. We process scents unconsciously but they have the power to shape our emotions and psychical and mental state. It is scientifically proven that scented candles have an essential role to play in elevating mood, stress, work capacity, and your overall mental wellbeing. In case you didn’t know scented candles can even reduce anxiety!
Amidst the COVID-19 crisis, many people have been working remotely. Working from home is convenient but it can take a toll on productivity. If you have a small workspace from where you work, add scented candles to boost can help you adjust and boost productivity.
Believe it or not, scents can affect productivity.
If you love coffee, try smelling freshly ground coffee beans and experience the difference. Coffee is not the only scent that can help you meet office deadlines. Cinnamon, mint, lemon, and rosemary can help you concentrate as well.
Not a caffeine fanatic? Don’t like essential oils? Scented candles can do the trick for you. It’s time to incorporate them into your home for greater productivity.
Tips for Using Scented Candles For Better Focus
The best thing about scented candles is that they do their job subtlety. They are not overpowering. Instead, they are just enough to deliver you the results you need. Harness the power of your nose and get more out of your day.
Wondering which scented candles to invest in? Here are some:
For Generating Ideas
The scents that help in brainstorming sessions are peppermint and cinnamon. When you are stuck or can’t think of anything, light up one of these candles to stimulate your cognitive senses. These cents give your brain a boost, make you more alert, and even increase memory.
To Stay Awake
Can’t open your eyes and you have a zoom meeting in a few minutes? Or have to check emails, or compile reports? Whatever it is, light up an orange or lemon-scented candle and it should do the trick.
Make sure it’s lit for 15 to 30 minutes till the aroma makes you productive enough to get the task done!
Calm Your Nerves Down
Speaking before a crowd is not that easy. If you are to represent your company in a meeting and you are feeling jittery, you need a jasmine scented candle.
Take a good whiff and it will calm your nerves down. It will also improve your confidence and you will ace the presentation.
Even when you are working from home, Mondays can be dreary. What’s worst is when you have a deadline to submit a report. Take help from a rosemary-scented candle.
This scent will help you remember your deadlines. If there is any headache or indigestion issue, consider that gone as well. Soon you will pick up the pace and deliver the task on time.
Scented candles don’t just deserve a place at your home office but in the workplace as well. When you have a client coming over, light up an orange-scented candle in the board room to persuade the client to be on your side.
There is a study that revealed that realtors and store owners used scents for attracting customers and put them in a good mood to snag sales. Go for a light orange scent to put your client in the right mood and make them agree with your ideas.
Scented Candles Do Actually Work
Several studies have proven time and again that lighting up a candle can affect the brain in different situations positively. When the aroma of the candle is released, the airborne compounds are inhaled by the body. These compounds reach the brain through the bloodstream and interact with neurotransmitters.
The human brain then associates these scents with memories, emotions, and even survival instincts. Every time we inhale a new scent, the brain tries to identify where it came from and what it means. The thalamus tells how to respond to the scent. That’s why it is recommended to incorporate focus boosting scents such as peppermint or rosemary into the workspace. These scents trigger neurotransmitters and boost productivity. These aromas also give us a boost when we are down.
How to Use Scented Candles for Productivity?
There’s no right or wrong way of using a scented candle when you’re working from home or at the workplace. However, there are a few guidelines that can allow you to make the most out of your favorite scents. Let’s have a look:
- Light the candle at the appropriate time. For instance, if it’s a lavender scented candle, it should be lighted up at night because lavender calms your nerves down and puts you to sleep.
- There’s no need to let the candle burn throughout the day. Scented candles do the work just fine if they are lighted for 30 minutes. The aroma will stay in the room and will continuously send messages to your brain.
- Each scent has a different purpose. Figure out which scent makes you the most productive and light that up.
- Once you get the jolt of energy needed from the candle, reduce your caffeine intake because it can disrupt your sleep patterns.
Every person working from home needs a scented candle to get them through the workday and help them accomplish important tasks. Navigating home life and work hasn’t been easy especially if you have kids. Adjusting to this new normal has been hard for many. If that’s you get scented candles. In fact, consider them the essentials for boosting productivity.
As you start your workday, light up your favorite scent for 30 minutes and be prepared for a jolt of new energy. You will get in a productive mood to start the tasks that deserve your attention. If you feel a difference in productivity, ask your colleagues to use scented candles as well.